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A vibrant and informative medical illustration depicting the key components of metabolic syndrome: elevated blood pressure, abdominal obesity, high blood sugar, and abnormal cholesterol levels. The illustration uses clear and easily understandable visuals. The background is a clean, professional medical setting. Include healthy food options (fruits, vegetables, whole grains) and people engaging in light exercises (walking, yoga) in the periphery. Text overlays in Bengali highlighting key preventative measures: regular checkups, healthy diet, and exercise. Safe for work, appropriate content, fully clothed, professional, family-friendly, perfect anatomy, correct proportions.

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মেটাবলিক সিনড্রোমকে বাগে আনতে সঠিক খাদ্যাভ্যাস: না জানলে পস্তাবেন!

2025-08-01

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আজকাল জীবনযাত্রাটা কেমন যেন হয়ে গেছে, তাই না? ফাস্ট ফুড, ব্যস্ত রুটিন – সব মিলিয়ে শরীরের ওপর একটা খারাপ প্রভাব ...

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A vibrant and informative medical illustration depicting the key components of metabolic syndrome: elevated blood pressure, abdominal obesity, high blood sugar, and abnormal cholesterol levels. The illustration uses clear and easily understandable visuals. The background is a clean, professional medical setting. Include healthy food options (fruits, vegetables, whole grains) and people engaging in light exercises (walking, yoga) in the periphery. Text overlays in Bengali highlighting key preventative measures: regular checkups, healthy diet, and exercise. Safe for work, appropriate content, fully clothed, professional, family-friendly, perfect anatomy, correct proportions.

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Contents

মেটাবলিক সিনড্রোমকে বাগে আনতে সঠিক খাদ্যাভ্যাস: না জানলে পস্তাবেন!

A professional female nutritionist in a modest business casual outfit, thoughtfully arranging a vibrant display of fresh fruits, leafy green vegetables, and whole grains on a clean, modern kitchen counter. Her expression is focused and calm, conveying a sense of well-being and expertise in brain health. The background is a bright, minimalist kitchen with natural light. This image captures the essence of nutrition for mental clarity. fully clothed, appropriate attire, safe for work, perfect anatomy, natural proportions, well-formed hands, proper finger count, natural body proportions, professional photography, high quality, appropriate content, professional.

Contents

মানসিক খাদ্যাভ্যাস জনিত ব্যাধি ও পুষ্টি অজানা সত্য যা জানলে লাভবান হবেন

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